Nowadays, people are more concerned about their health and are well aware that “sugar” is something that needs to be carefully selected. This has led many people to start getting to know various sweeteners instead. Luo Han Guo sugar is a natural sweetener. But what is good about Luo Han Guo sugar? Why do doctors recommend it?

What is Monk Fruit Sugar?

Monk fruit , or monk fruit in English, is a very sweet fruit. The main sweetener from the extraction of Monk fruit is mogroside. Which is 150-300 times sweeter than regular sugar. This makes it popular as a sugar substitute in the ufabet https://ufabet999.app food and beverage industry because it is a natural sweetener, has no calories, and is certified safe for consumption by the US Food and Drug Administration (FDA).

However, Monk fruit sugar products sold in general markets may not contain 100% mogroside. But will be mixed with other sweeteners such as erythritol. Because mogroside has a very concentrated sweetness, it is difficult to use and mix in food or beverages. Therefore, before deciding to buy a Monk fruit sugar product. You should read the product label carefully to get accurate information that is appropriate for your needs.

Benefits of Monk Fruit Sugar

Monk fruit sweetener, also known as monk fruit sweetener, is a natural sweetener with several outstanding properties, as follows:

• Calorie Free: It is a natural extract that does not provide energy, making it suitable for those who want to control their weight or people with diabetes.
• High sweetness: The molasses in Monk’s sugar makes it 150-300 times sweeter than regular sugar, so it is used in small quantities but provides a lot of sweetness.
• Safe for health: It can be consumed safely and has no harmful side effects to the body.
• Soluble and heat resistant: Soluble in water and heat resistant up to 150 degrees Celsius for 30 minutes, making it suitable for use in the production of a variety of foods and beverages.
• Unique taste: Helps improve the taste of the product to be sweet, mellow and natural.
• Does not affect blood sugar levels: Suitable for diabetics and those who want to control their blood sugar levels.
• Prevent tooth decay: Does not cause tooth decay.